No Crap Diet

Helping people understand what is really in their food

No Crap Diet exists to make eating real food simple. No fad diets, no supplements, no calorie counting. Here's who we are and why.

Why No Crap Diet exists

No Crap Diet was started by Dennis Cortes to make food education free and independent. No sponsors dictating content, no supplement sales, no paid programs.

The mission is simple: help people understand what is actually in their food, then give them a better option that costs about the same.