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About Us

Learn more about the NoCrapDiet

How It Works

Our diet is easy to follow. Avoid “CRAP!!!”

Exercise

Exercise is one of, if not, the most important aspect of losing weight and looking fit. When I used to play games for 10 hours a day I didn’t realize what I was missing until I started going on runs and started my NoCrap Journey. I got rid of all the crap in my life as well as starting body weight exercises.

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